Want to up the ante next Father’s Day? How about treating the world’s greatest Dad to a healthy break? There’s nothing like bonding in the great outdoors with a range of active holidays, playing tennis and golf or perfecting your yoga poses.
Check out these 6 tailor-made health and fitness holidays catered to Dad’s favorite athletic pursuits, then challenge your Dad to some serious competition when he’s back. All packages include accommodations, round-trip airfare and transfers from London and are further tailored to each resort’s fitness programs.
For the Sporty Dad
Tenerife: Baobab Suites
This dynamic health and fitness break is located on the breath-taking Playa del Duque in Tenerife South. Choose a combination of swimming or running activities that let Dad up his fitness goals, then further strengthen and tone with personalized workouts to boost his strength. Nourish him afterward with a delicious post-workout meal from the Fuel Resto Bar. Rejuvenate Dad’s body for the next day of fitness with a relaxing sports, deep tissue, or therapeutic massage.
For the Workout Dad
Portugal: Longevity Cegonha Country Club
Savor a little father/son bonding with a pre-summer shape-up on an energizing Bootcamp holiday set in the sunny Algarve. From circuit training to testing TRX camps, this comprehensive 6-day fitness retreat is ideal for fitness-centric dads. Healthy meals complement the rigorous training schedule, while detox and weight loss treatments boost results. Enjoy structured workouts, guidance from nutritionists and informative wellness workshops.
For the Golfing Dad
Cyprus: Aphrodite Hills Golf
Home to a magnificent 18-hole golf course, treat your dad to a luxury wellness getaway at Aphrodite Hills. Set overlooking the crystal-clear waters of the Mediterranean Sea, Aphrodite Hills is an expansive resort boasting state-of-the-art sporting facilities and opulent accommodations. Whether your Dad wants to work on his backswing or perfect his putting, he’ll enjoy a memorable golf break with private lessons and 4 complimentary rounds on the spectacular course. Complete the unspoiled experience with calming massages at the Retreat Spa, surrounded by fragrant gardens for the ultimate relaxation.
For the Yogi Dad
Turkey: Six Senses Kaplankaya Yoga Getaway
With a philosophy that harmony is the key to inner happiness, rebalance a healthier and happier Dad at this luxury yoga retreat, with panoramic views of the Aegean Sea. Counteract the stress of your Dad’s hectic lifestyle through a time-tested healing practice. Educational workshops will inspire him to better his yoga game when he returns home. Experience the power of a peaceful setting with both sunrise and sunset yoga along with meditation that will leave him blissfully relaxed. Discover the quaint Mediterranean village that surrounds the resort with daily hikes and coastal walks. This is a wellness experience your Father will never forget.
For the Fitness Focused Dad
Italy: Borgo Egnazia Fitness
Experience effective fitness workouts within the incomparable Mediterranean atmosphere surrounding Borgo Egnazia. Enjoy morning workouts outdoors as the sun rises over the Adriatic Sea and get professional advice from qualified personal trainers to achieve your fitness goals faster. Round out your day in the afternoon with alternative well-being activities including music therapy, dance and Iyengar yoga. Let Dad unwind and de-stress with a soul-nourishing session in the candlelit Roman Bath and bio sauna. Discover the charming town of Puglia on a local bike ride and let Dad come home with the holistic secret to longevity.
For the Tennis Pro Dad
Portugal: Pine Cliffs Annabel Croft
Get your Dad to ace his game on this dynamic tennis holiday at Pine Cliffs, set in a prime seafront location on the Algarve coastline. This low-impact sport can help to increase aerobic fitness levels, speed up metabolism and improve coordination and is sure to keep Dad on his toes. Together with daily private lessons, optional group clinics are an opportunity to practice technique while socializing with other guests. This active break offers the perfect combination of sport and spa for Dads who deserve some downtime.
Editors Note: Prices are converted from Pound Sterling 6/6/18.
Health and Fitness Travel is committed to providing healthy holidays that enhance and change lives. For advice, guidance, and booking:
+44-02-03-397-8891 www.healthandfitnesstravel.com