Top Six Healthy Autumn Holidays

With fall right around the corner and the summer heat subsiding, TravelSquire is bringing you six beautiful locations to rejuvenate, de-stress, and return to nature. Whether spending a few weeks practicing yoga lakeside, sun kissed by the Maldivian sun, or hiking through the radiant Italian country side why not take a healthy holiday? Make a holistic change in your mood, right alongside the changing season, at one of these specialized wellness retreats.  

For the Spa Seeker: Lefay

For an inspiring dose of fresh air, lake-side natural beauty and a thorough wellness boost, escape to the northern Italian mountains of Lake Garda this Autumn for a healthy break with a touch of luxury at Lefay. Soothe your senses with indulgent spa therapies, combining ancient Chinese medicine with modern western science for a truly holistic approach to health and well-being. With programs including detox, anti-aging and weight loss, this luxurious spa break has something for everyone. www.lagodigarda.lefayresorts.com 

For the Beach Lover: Maalifushi by COMO

The ultimate tropical island destination, Maalifushi by COMO is situated on the shores of Thaa Atoll in the Maldives, boasting white beaches and stunning azure waters. Explore the magnificent reefs at one of the world’s top diving destinations or set your heart racing with a thrilling surf session. Wind down with a blissful yoga session in the open-air pavilion, indulge in luxury spa treatments, and relax on your private sun-kissed deck as you gaze over the ocean. www.comohotels.com/maalifushi 

For the Stressed-out: SHA Anti-Stress

Set in the unmatched surroundings of the peaceful Spanish coastline, SHA Wellness Clinic, offers a tranquil backdrop for a stress management holiday. A favorite amongst celebrities, this multi-award-winning wellness retreat prides itself on offering distinctively tailored wellness programs, combining supportive activities with emotional therapies to provide a holistic healing experience. SHA health experts will work with you to develop personal stress management techniques to ensure you are equipped to successfully manage any stressful situation life throws your way. www.shawellnessclinic.com 

For Tropical Luxury: Soneva Kiri

For a truly luxurious back-to-nature wellness experience, look no further than Soneva Kiri in Thailand, boasting tropical rainforests, stunning waterfalls, pristine white beaches and traditional villages all within walking distance. Enhance your well-being on one of Soneva Kiri’s health programs, ranging from Weight Loss and Detox, to Sleep Well and De-stress. Enjoy a culinary experience like no other as you dine in your own private tree pod suspended six meters above ground, offering spectacular views of the coastline. www.soneva.com/soneva-kiri

For the Solo Traveller: Paradis Plage

Wake to the sound of the ocean outside your window and hit the waves on a transformational solo-friendly yoga and surf retreat. Set along Morocco’s exotic coastline, benefit from first-class surf coaching in a group with other water-loving solo travelers, suitable for all levels. After a morning on the water, stretch out aching muscles during sunset yoga overlooking the beautiful coastline, before relaxing at the luxury spa with a fusion of French and Moroccan inspired spa treatments. www.paradisplage.com

 

For a Wellness Boost: Shanti Maurice

On the southern tip of the paradise island of Mauritius, boasting unparalleled views of the surrounding hills and offshore reefs, Shanti Maurice satisfies all the senses with a sublime luxury spa, spacious accommodation and a selection of restaurants brimming with fresh ideas. With healthy holiday programs from Ayurveda rejuvenation and de-stress retreats, to detox breaks and fitness escapes, this inspiring wellness retreat offers lectures and cooking classes, for a fresh approach to long lasting health. www.shantimaurice.com